What is SPA?

Modern man always feels great pressure from the intense rhythm and poor lifestyle choices, bad ecology, multiple stress, an excess of information. This condition leads to a weakening of the protective body functions and ultimately - to various diseases: an increase in body weight, a deterioration of the skin, internal organs, hair, increased excitability, irritability, sleep disturbances and other important functions. "Traditional" methods of relaxation - alcohol, food, Russian bath - many already do not help, the body can not withstand. And then the questions arise: "What can we do? How to help yourself relieve fatigue? How to learn to be in harmony with yourself? "

The effective rest and recovery of vital forces of modern man and created SPA. SPA - is an abbreviation of the Latin Sanus per Aquam or Sanitas pro Aqua, which translated from Latin means "health through water" or "health through water". This concept is known since Roman times, where for the healing of ailments have used hot springs and thermal baths. Today SPA - Wellness is a set of procedures for using any water - and mineral, and marine and freshwater, and marine algae and salts, curative mud and herbs. Effects of SPA procedures aimed at improving and relaxation of the whole organism. Influencing through the skin, SPA-component, which activates metabolism, improves blood circulation, excrete toxins and wastes from the body, improve overall health and saturate the body with vital energy.

Thalassotherapy - curative effect on the products of the sea: seaweed, seawater, marine mud, sea salt.
Action: Restore the forms and forces, cleansing the body of toxins, intense mineralization of organism, gaining a healthy skin tone, smoothness, elasticity, Rehabilitation after all kinds and forms of fatigue, illness, stress, cellulite treatment, stretch marks, strengthen the chest, the destruction of unaesthetic, excess fat.
Rate: Applies Heading 6-12 procedures 2 times per week. Depending on the needs.

Ozone - one of the most popular and effective methods to date correction and elimination of cellulite. Ozone restores oxygen transport, normalizes metabolism, hormones, relieves intoxication, dilates blood vessels, improves blood circulation.
Action: The method is local obkalyvanii ozone problem areas in all parts of the body and face as well. This procedure provides a fast, stable effect, aiming at an equal, without deformation of the skin, reducing the subcutaneous fat layer.
Course: ozone therapy is used in the problem areas the course, consisting of an average of 10 procedures, which take place in a day or two and have a duration of up to 40 minutes.

Body Scrub:
Searing salt peeling, peeling with seaweed. There are many types of peels. The feeling of vanishing stress occurs when the body massage with the use of mineral and sea salts, flavored with natural essential oils. The effect is evident - the skin just glows inside.
Action: Peeling helps cleanse skin, exfoliate dead skin cells, stimulates the peripheral skin circulation, smooths, has a marked effect detoxicating, saturating the skin micronutrients, minerals, oxygen. The skin seemed to shine from within, it is clean and smooth and perfectly prepared for further care.
Course: The procedure lasts about 45 minutes, the course - depending on the rest of the set of procedures, but not least 4.

Procedures for LPG for the correction and modeling of the figures:
If a free time for you too expensive to spend a few hours on the procedures for the care of your body, choose LPG. This revolutionary invention that allows you to quickly and effectively solve the problem of excess weight, cellulite, and moreover, to treat the muscles and ligaments.
Action: Cellu M6 Keymodule i - the key to effective technology modeling shape: cellulite treatment, the decrease in fatty deposits, forming the contours of the body, improve skin texture, removal of edema of any location, at least contraindications, and lack of side effects.
Course: The procedures in the unit Cellu M6 Keymodule i recommended as a separate course (from 10 to 20 treatments), as well as significantly increase the effectiveness of programs for care of body weight loss, to strengthen and tonify tissue and cellulite programs.

Steaming:
Warming (steaming) is a Finnish sauna or Turkish steam bath Hamam.
Action: Relaxes the body, removes excess fluid, relieves muscular tension.
Peeling - deep cleansing, removal of particles of keratinized skin.
Effect: Enhances the effectiveness of the impact of subsequent therapy wraps.

Body Wraps:
Body wraps made from mud treatments, seaweed and herbs. At this stage, you spend 30-40 minutes lying on a warm marble couch.

Relaxation:
Then you relax in the swirling whirlpool or plunge into the Japanese drum called the furo with the addition of different ingredients - cream, honey, medicinal herbs, aromatic oils or rose petals. To achieve a deep relaxation SPA-operator conducts scalp massage plus neck area.
Action: Relaxation of the muscles, removing toxins from the body.

Massage
In conclusion, SPA-complex - massage: from a medical classic, intense anti-cellulite, relaxing to exotic oriental massages. After the massage on the body is covered in a special moisturizing cream or gel that formalizes the effect.
Action: Depending on the purpose. Of the proposed types of massage with the help of a consultant, you can choose the best for you.

Spa-procedures in the home:
You can spend your spa treatments at home, observing all the stages, as in the cabin.

Training
Preferably a good meal for an hour before the procedure and after it does not have an hour (in the evening - a light salad and fruit), but much to drink better water and green tea.

Decoupling:
Prepares the body for subsequent stages. For this type of bath water about 430S out of the shower, with shower hang on the holder on the wall so that the flow of water flowing from the top steamed. Close the door tightly so that the steam filled the bathroom - home hammam ready. Next add the sea salt and 10 minutes, immerse in hot water. Try to relax as deeply as possible and leave all unnecessary thoughts and feelings.

Body Scrub:
This can be done using a special gommazha (scrub), based on algae from the home line Algotherm or scrub up before himself. You can mix the honey, and salt (preferably marine) - great cleans, nourishes the skin, removes excess fluid. You can use coffee grounds - deeply cleanses, tones, improves microcirculation. So, in a circular motion around the damp body rub scrub, removing the keratinized skin cells, and then thoroughly washed off him. The skin is now so soft and pure, that at this stage, in some cases, you can stop.

Wrapping
Lay on the bed useless sheet, prepare the food wrap and a warm blanket. Mixture for wrapping can also be prepared by: all the same honey and salt - a wonderful detox, removing excess fluid, weight loss. You can mix the deep moisturizing blend of yogurt and chopped fruit, for the expression of a nutrient effect, add brewed oatmeal. Evenly apply the mixture on the body, neatly wrapped up the film across the surface of the body, lie down on the sheet, turn around it, and on top a warm blanket. Pre-turn on relaxing music, light the incense sticks - you wait 30 minutes of health, benefit and bliss in your own bed.

Moisturizing Body
In conclusion, after a warm shower, apply lightly cream suitable for your skin. If you take a bath, exfoliation and a wrap from your home line Algotherm, then use the cream from the same line in accordance with its direction. The procedure is completed.

Action: The same as the procedures performed in the salon, SPA at home aimed at achieving the best physical shape. Optional use of their professional tools. Made from natural products peels and wraps are very effective. During the course of procedures, whether in the salon or at home, watch the food: Drink more water and green tea, eat fresh fruits and vegetables, bread only with bran, fish and seafood, and most importantly, try not to cram the night - be patient until the morning . The result will not take long.
Course: Depending on the problems of not less than 10 procedures with an interval of 2-3 days, until the outcome.